parkrun is a free, welcoming and inclusive community event where people can walk, jog, run, volunteer or spectate.
parkrun events are 5k and take place every Saturday morning. junior parkrun events are 2k and are for children aged 4 to 14 and their families, taking place every Sunday morning.
There is no time limit and no one finishes last. Everyone is welcome to come along.
There are parkrun events across Ireland, with new locations being added over time. You can use the parkrun Ireland website to find an event near you and check local event details before attending.
You can go along to any event, any weekend.
Taking part in regular community activity can support physical health, mental wellbeing and social connection.
You do not have to be a runner to take part. Walking, jogging, volunteering or simply being part of the event are all welcome.