My Medicines List is a simple, practical tool to help people keep an up-to-date record of their medicines, making healthcare appointments safer and more effective. Available in over 50 languages, it supports the HSE’s Know, Check, Ask campaign.
All Health & Wellbeing Resources
Filter By Tag
Choose all that apply
Healthy Ireland, HSE
Follow the SunSmart 5 S’s
Practical tips to protect your skin from harmful UV rays in Ireland, even on cloudy days. Learn the SunSmart 5 S’s to reduce your risk of skin cancer.
HSE National Office for Suicide Prevention
Communicating about Suicide and Self-Harm on Social Media: Tips & Tools for Safe and Sensitive Communication
A practical, plain-English guide from the HSE that shows professionals, volunteers and caring adults how to talk about suicide and self-harm safely on social media.
HSE Health and Wellbeing, parkrun Ireland
parkrun Dementia Manual
A practical handbook showing how parkrun events can welcome and support people living with dementia, their families, and carers across Ireland. The manual highlights simple steps that boost physical, social, and mental wellbeing at your local 5km parkrun.
Mental Health Ireland
Mental Health Ireland’s Podcast Series
Explore inspiring conversations about mental health, recovery, and wellbeing in this national podcast series from Mental Health Ireland. Topics range from sleep and anxiety to addiction recovery and community connection.
HSE Health and Wellbeing
HSE Talking Health and Wellbeing Podcast
A weekly podcast from the HSE featuring expert discussions on physical and mental health, lifestyle supports, and wellbeing programmes across Ireland.
Teagasc, Mental Health Ireland
Coping with the Pressures of Farming
A comprehensive guide offering practical tools and support to help farmers manage stress, boost wellbeing, and maintain resilience during challenging times.
Mental Health Ireland
The Pocket Guide on How to Manage and Live with Anxiety
A practical, supportive guide from Mental Health Ireland exploring anxiety, its causes, and simple strategies for management. Ideal for anyone seeking to understand or cope with anxious feelings.
Mental Health Ireland
The Pocket Guide on How to Manage and Reduce Stress
A practical guide from Mental Health Ireland offering insights and tools to help manage stress and support overall wellbeing. Ideal for individuals feeling overwhelmed or seeking to build daily resilience.
Mental Health Ireland
Mental Health & Family Caring: Supporting the Supporters
A practical, compassionate guide for family carers supporting someone with mental health challenges. This resource offers self-care tips, communication tools, and recovery-focused advice.