Discover practical ways to reduce stress and build resilience. The session offers simple tools to help you live well every day, demonstrating how healthy lifestyle choices—including balanced eating—can contribute to improved energy and mood.
Events
Events
Mental Health
Events
Calendar of Events
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Free
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2 events,
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A free online workshop for parents and caregivers, exploring how children who learn differently grow and thrive, with practical strategies to support learning and wellbeing at home.
Free
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A free online webinar from Aware exploring practical, compassionate ways to support someone who may be struggling with their mental health.
Free
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1 event,
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A free online workshop for parents and caregivers supporting children who may find social situations challenging, offering practical guidance to build confidence and connection.
Free
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1 event,
Featured
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Featured
A free online panel discussion hosted by Mental Health Ireland, offering practical tools and real-life insights to help people begin 2026 with clarity, balance and wellbeing.
Free
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0 events,
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1 event,
Featured
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Featured
An evening launch of a powerful photography exhibition and companion book exploring LGBT+ families, parenthood, and their recognition and protection under Irish family law.
Free
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