A non-clinical, open, peer-led support group for people who hear voices, see visions, or have unusual beliefs.
YouThrive
Free and confidential early intervention mental health support for young people aged 12–25 in Cavan and Monaghan.
Aware Support Line
Free, confidential phone support for anyone dealing with depression, anxiety or bipolar disorder, available 10am to 10pm daily.
SilverCloud® Guided Digital CBT
Free, guided online CBT programmes accessible 24/7 for managing anxiety, depression, sleep issues and more, available with a healthcare professional referral.
Aware Support Mail
Confidential email support for adults (18+) experiencing depression, bipolar disorder, or mood-related challenges.
Social Prescribing
Social prescribing links people with community supports to improve their health and wellbeing.
Counselling & Psychotherapy
A national professional body offering a directory of accredited counsellors and psychotherapists, alongside standards and support for the profession.
Counselling & Psychotherapy
National directory to help users find accredited IAHIP psychotherapists by location or specialty.
Online Counselling & Psychotherapy
Affordable online and face-to-face counselling and psychotherapy with no GP referral required.
Text About It
Free, anonymous, 24/7 text support service for mental health and emotional wellbeing.
