Free, confidential online support for adults including counselling, peer-led groups, and mental health tracking tools.
Samaritans
Samaritans Helpline
Free 24/7 helpline offering confidential, non-judgmental support for anyone in distress or crisis.
Pieta
Pieta Crisis Helpline
A 24/7 national crisis helpline providing free therapeutic support for people in suicidal distress, engaging in self-harm, or bereaved by suicide.
spunout
Text About It
Free, anonymous, 24/7 text support service for mental health and emotional wellbeing.
North East Doctor on Call Ltd.
North East Doctor on Call (NEDOC)
Out-of-hours urgent GP care for all ages in Cavan and Monaghan, available evenings, weekends, and bank holidays.
Cavan General Hospital
Cavan General Hospital Emergency Department
24/7 emergency care for people of all ages experiencing serious injury or life-threatening conditions in Cavan.
Women’s Aid
Women’s Aid Helpline
Free, confidential 24-hour helpline for women experiencing domestic abuse. Available nationwide.
An Garda Síochána
Garda Confidential Line
Confidential phone line to report crimes or suspicious activity to the Gardaí.