Minding Creative Minds is a free 24/7 wellbeing and support programme for people working in the Irish creative sector. It offers in-the-moment emotional support, short-term counselling pathways, live chat, and access to practical supports including legal, financial and career advice.
Online & Digital Mental Health Supports
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Irish Red Cross
Short-Term Trauma-Informed Therapy for Forced Migrants
Free trauma-informed psychotherapy for forced migrants in Ireland, delivered online and in-person by Ukrainian, Russian, and Arabic-speaking therapists.
Pieta
Pieta Therapy Services
Free therapy for people experiencing suicidal ideation, self-harm, or bereavement by suicide, available by phone, video, or in-person in Monaghan, Carrickmacross, Virginia, and Cavan.
HSE
Drugs.ie
National online hub offering information, support, live chat, and a treatment directory for substance use.
SilverCloud® by Amwell® (in partnership with HSE)
SilverCloud® Guided Digital CBT
Free, guided online CBT programmes accessible 24/7 for managing anxiety, depression, sleep issues and more, available with a healthcare professional referral.
Jigsaw
Live Chat & Online Supports
Free online mental health support and live chat service for young people aged 12–25 in Ireland.
Aware
Aware Support Mail
Confidential email support for adults (18+) experiencing depression, bipolar disorder, or mood-related challenges.
spunout
Online Information Chat Service
SpunOut.ie is Ireland’s youth information platform offering articles, chat support, and connections to services for young people.
WhatsApp: +353851772596
Pieta
Pieta Bereavement Support
Free, compassionate bereavement therapy and liaison services for anyone affected by suicide loss, available nationwide through Pieta.
Irish Association of Humanistic & Integrative Psychotherapy (IAHIP)
Counselling & Psychotherapy
National directory to help users find accredited IAHIP psychotherapists by location or specialty.