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X-ORIGINAL-URL:https://adrian.avenir.ie
X-WR-CALDESC:Events for Cavan Monaghan Connects
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260106T103000
DTEND;TZID=Europe/Dublin:20260106T123000
DTSTAMP:20260627T202446
CREATED:20260105T101635Z
LAST-MODIFIED:20260105T101636Z
UID:10000028-1767695400-1767702600@adrian.avenir.ie
SUMMARY:Fuel Your Mind: Strategies for Wellness
DESCRIPTION:Discover practical ways to reduce stress and build resilience. The session offers simple tools to help you live well every day\, demonstrating how healthy lifestyle choices—including balanced eating—can contribute to improved energy and mood. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/fuel-your-mind-strategies-for-wellness/
LOCATION:Bailieborough Library\, Market Square\, Tanderagee\, Bailieborough\, A82 RH73\, Ireland
ORGANIZER;CN="Cavan Monaghan Connects":MAILTO:info@cavanmonaghanconnects.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260108T103000
DTEND;TZID=Europe/Dublin:20260108T123000
DTSTAMP:20260627T202446
CREATED:20260105T112152Z
LAST-MODIFIED:20260105T112451Z
UID:10000029-1767868200-1767875400@adrian.avenir.ie
SUMMARY:Hand Drumming Workshops with Wellness and Rhythm (Virginia)
DESCRIPTION:Discover the power of rhythm to relax\, energise\, and connect. Join Aidan Dunphy for a 3-week journey into hand drumming designed to support wellbeing and creativity. Participants must commit to attending all 3 sessions. Funded by Creative Ireland via Cavan County Council’s Creative Cavan programme. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/hand-drumming-workshops-with-wellness-and-rhythm-virginia/
LOCATION:Virginia Library\, Main Street\, Virginia\, Co. Cavan\, A82 PA03
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260108T143000
DTEND;TZID=Europe/Dublin:20260108T163000
DTSTAMP:20260627T202446
CREATED:20260105T112406Z
LAST-MODIFIED:20260105T112658Z
UID:10000030-1767882600-1767889800@adrian.avenir.ie
SUMMARY:Hand Drumming Workshops with Wellness and Rhythm (Cavan)
DESCRIPTION:Discover the power of rhythm to relax\, energise\, and connect. Join Aidan Dunphy for a 3-week journey into hand drumming designed to support wellbeing and creativity. Participants must commit to attending all 3 sessions. Funded by Creative Ireland via Cavan County Council’s Creative Cavan programme. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/hand-drumming-workshops-with-wellness-and-rhythm-cavan/
LOCATION:Johnston Central Library\, Farnham Centre\, Farnham St\, Keadew\, Cavan\, H12 A3T1\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260109T103000
DTEND;TZID=Europe/Dublin:20260109T123000
DTSTAMP:20260627T202446
CREATED:20260105T114143Z
LAST-MODIFIED:20260105T114144Z
UID:10000034-1767954600-1767961800@adrian.avenir.ie
SUMMARY:Art of Live: Good Grief Club
DESCRIPTION:Delivered as part of Art of Life – a project designed to normalise conversations around death\, dying and end of life using creative approaches to encourage people to plan for end of life. This is a lively and comedic approach using different forms of creativity and humour. Funded by Creative Ireland Shared Island Health and Wellbeing via Cavan County Council’s Creative Cavan programme. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/art-of-live-good-grief-club/
LOCATION:Virginia Library\, Main Street\, Virginia\, Co. Cavan\, A82 PA03
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260113T110000
DTEND;TZID=Europe/Dublin:20260113T123000
DTSTAMP:20260627T202446
CREATED:20260105T115949Z
LAST-MODIFIED:20260105T132258Z
UID:10000036-1768302000-1768307400@adrian.avenir.ie
SUMMARY:Stride & Thrive: Activator Walking Poles for Body and Mind
DESCRIPTION:Learn how activator poles can improve balance\, mobility\, and confidence. Learn walking techniques and exercises for strength and balance while discovering how movement supports mental wellbeing. Keep active at home—borrow poles for free from your library! \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/stride-thrive-activator-walking-poles-for-body-and-mind/
LOCATION:Virginia Library\, Main Street\, Virginia\, Co. Cavan\, A82 PA03
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260113T140000
DTEND;TZID=Europe/Dublin:20260113T160000
DTSTAMP:20260627T202446
CREATED:20260105T132708Z
LAST-MODIFIED:20260105T132708Z
UID:10000037-1768312800-1768320000@adrian.avenir.ie
SUMMARY:Creating 2026 by the Well Within (2-Week Programme)
DESCRIPTION:Delivered by The Well Within (Kim Doherty) – creative workshop focusing on nurturing your creative fire\, introducing journalling and creating a wellness toolbox or vision board. Creative Ireland via Cavan County Council’s Creative Cavan programme. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/creating-2026-by-the-well-within-2-week-programme/2026-01-13/
LOCATION:Virginia Library\, Main Street\, Virginia\, Co. Cavan\, A82 PA03
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260113T183000
DTEND;TZID=Europe/Dublin:20260113T193000
DTSTAMP:20260627T202446
CREATED:20260105T133105Z
LAST-MODIFIED:20260105T133106Z
UID:10000039-1768329000-1768332600@adrian.avenir.ie
SUMMARY:The Gut-Brain Loop: A Two-Way Street to Health and Happiness
DESCRIPTION:Did you know your gut and brain are connected? Discover how this powerful link affects your mood\, memory\, and mental clarity—and how stress\, diet\, and lifestyle can disrupt it. This talk will offer practical tips and surprising insights into how keeping your gut happy can help your mind thrive. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/the-gut-brain-loop-a-two-way-street-to-health-and-happiness/
LOCATION:Johnston Central Library\, Farnham Centre\, Farnham St\, Keadew\, Cavan\, H12 A3T1\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260114T110000
DTEND;TZID=Europe/Dublin:20260114T120000
DTSTAMP:20260627T202446
CREATED:20260105T133750Z
LAST-MODIFIED:20260105T133751Z
UID:10000041-1768388400-1768392000@adrian.avenir.ie
SUMMARY:Flow Into Calm: Tai Chi for Well-being
DESCRIPTION:Experience the gentle\, flowing movements of Tai Chi designed to reduce stress\, improve balance\, and enhance mental well-being. This workshop introduces simple techniques that encourage relaxation and mindfulness. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/flow-into-calm-tai-chi-for-well-being/
LOCATION:Cootehill Library\, Bridge St\, Munnilly\, Cootehill\, Co. Cavan\, H16 KA02\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260119T160000
DTEND;TZID=Europe/Dublin:20260119T170000
DTSTAMP:20260627T202446
CREATED:20260105T135029Z
LAST-MODIFIED:20260105T135030Z
UID:10000045-1768838400-1768842000@adrian.avenir.ie
SUMMARY:Minding Me
DESCRIPTION:Mindfulness through Creativity for children aged 7 to 11. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/minding-me/
LOCATION:Johnston Central Library\, Farnham Centre\, Farnham St\, Keadew\, Cavan\, H12 A3T1\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260120T140000
DTEND;TZID=Europe/Dublin:20260120T160000
DTSTAMP:20260627T202446
CREATED:20260105T132708Z
LAST-MODIFIED:20260105T132708Z
UID:10000038-1768917600-1768924800@adrian.avenir.ie
SUMMARY:Creating 2026 by the Well Within (2-Week Programme)
DESCRIPTION:Delivered by The Well Within (Kim Doherty) – creative workshop focusing on nurturing your creative fire\, introducing journalling and creating a wellness toolbox or vision board. Creative Ireland via Cavan County Council’s Creative Cavan programme. \nThis event is part of Winter Wellness Cavan Monaghan\, a programme of creative and community-based events taking place across Cavan and Monaghan in early January to support positive mental health and wellbeing. \nWinter Wellness is an initiative of Cavan Monaghan Connects\, delivered in partnership with HSE Cavan Monaghan\, Cavan County Council\, Monaghan County Council\, Creative Cavan\, Creative Monaghan\, and the HSE Cavan Monaghan Mental Health Service Recovery College.
URL:https://adrian.avenir.ie/event/creating-2026-by-the-well-within-2-week-programme/2026-01-20/
LOCATION:Virginia Library\, Main Street\, Virginia\, Co. Cavan\, A82 PA03
END:VEVENT
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