Understanding Self-Harm is a free one-day workshop taking place in Cavan.

The workshop provides opportunities to improve knowledge, awareness and understanding of self-harming behaviour. Participants will consider how personal attitudes and experiences may affect their helping role with someone who self-harms.

The programme explores what self-harm is, what can lead people to self-harm, and the relationship between self-harm and suicide. It also presents positive approaches to engaging with, caring for and supporting someone who has self-harmed.

Active participation is encouraged.

Registration in advance is essential.

For queries about the training, contact Triona in Breaking Through at triona@breakingthrough.org.